At EveryBODY Moves with Erica, we strive to connect with you in a liberating way that is completely different from any mainstream or traditional fitness space. We accept you profoundly as you are, without any expectation for physical change - a change that often gets tied to the "why" behind moving your body. What we guarantee you will find here is the emotional and mental transformation that comes with radical self acceptance, reclaiming movement that feels good, and unlearning what diet culture has taught us for so long.
We offer opportunities for 1:1 coaching and personal training, a supportive community, and small group classes.
Take a look at the options below and click to find out more!
Option 1 -
EveryBODY Moves: The Coaching Experience
Rediscover movement as a form of self-respect, not punishment
Movement that meets you where you are, TODAY
Reclaim your body's story with 1:1 guidance and group encouragement every step of the way
Start unlearning what diet culture taught you about worthiness
Healing happens faster when you're heard and seen, and cheered on - by me and by others walking the same path
Option 2 -
EveryBODY Moves: The Community Experience
Weekly live classes that meet you where you are, not where you “should” be
Find your people: a supportive community that celebrates progress without pressure
Show up as you are—no shrinking, no guilt, no performance required
At EveryBody Moves with Erica, our mission is to help people reconnect with joyful movement and reclaim their right to feel strong, capable, and at peace in their bodies—without diet culture, guilt, or shame. We create safe, inclusive spaces that honor your lived experience and empower you to move in ways that support your mental and emotional well-being.