Welcome, and thank you!
You just took a powerful step toward reconnecting with your body
in a whole new way - one rooted in self-compassion, strength, and freedom.
I’m so honored you’ve chosen to work with me. Over the next month,
we’ll focus on movement that feels good and work toward creating a more peaceful relationship with your body - without the pressure to shrink or hustle for worthiness.
If we haven't already discussed it, expect an email from me so we can schedule our first personal training session.
Before our first session, please fill out the initial client questionnaire by clicking below. You will also receive this in an email. It's important for me to understand your health history before we get started.
You will receive a separate email from me from Docusign with my liability waiver. Please be sure to sign this before our first session as well.
Let me know if you have any questions by emailing me at info@everybodymoveswitherica.com.