Welcome, and thank you!
You just took a powerful step toward reconnecting with your body
in a whole new way - one rooted in self-compassion, strength, and freedom.
I’m so honored you’ve chosen to work with me. Over the next several months,
we’ll focus on movement that feels good and work toward creating a more peaceful relationship with your body - without the pressure to shrink or hustle for worthiness.
If we haven't already discussed it, expect an email from me so we can schedule our first personal training session. Yay!
Before our first session, please fill out the initial client questionnaire by clicking below. It will also be sent to you in an email. It's important for me to understand your health history before we get started.
You will receive an email from Docusign to sign the liability waiver. Please sign it within 48 hours of receiving the link.
Let me know if you have any questions by emailing me at info@everybodymoveswitherica.com.
I will send you the information about the live, virtual classes and community in a separate email.